Protein Marshmallows! (Edit recipe)

All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45grams of protein 👌🏻 these are your classic vanilla marshmallows, but you can use any flavor protein powder you'd like!
10 minutes
10 minutes
Difficulty:
Intermediate
Show nutritional information
This is our estimate based on online research.
Calories:62
Fat:0 g
Carbohydrates:15 g
Protein:1 g
Cholesterol:0 g
Sodium:16 mg
Fiber:0 g
Sugars:14 g
Calculated per serving.

Serves: 20

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Ingredients


Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
  2. In a small pot combine remaining 1/2 cup water, sugar, and honey
  3. Heat over medium, stirring intermittently, until you've reached 238-240 degrees F (5-8min)
  4. Remove from heat and pour into gelatin mixture
  5. Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
  6. Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
  7. Pour mixture in 8x8 pan sprayed with nonstick spray and refrigerate 1 hour
  8. Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
  9. Enjoy!
  10. Store leftovers in the fridge

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