Black Bean Salsa
Black Bean Salsa, in my opinion is the most versatile of all salsas. You can add it to your breakfast burritos, serve it as a side with your protein, enjoy it as an appetizer with your favorite chips and so much more. It is also incredibly easy to make and only requires assembling a few ingredients... no cooking required! I always make it when I am entertaining a big group, when I'm short on time and need to make something fancy or I have run out of groceries and just have the pantry ingredients on hand. Regardless, make this... you'll love it. This recipe is Vegan, Gluten-free and Dairy-free.
PREP TIME
15 minutes
COOK TIME
—
INGREDIENTS
13
Serves: 4
Ingredients
- 19 fl oz19 fl oz19 fl oz Black Beans, 1 can, rinsed and drained
- 1 whole1 whole1 whole Red Onion, diced
- 1 whole1 whole1 whole Green Bell Peppers, diced
- 1 whole1 whole1 whole Tomato, diced
- 1 cup1 cup1 cup Corn
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, diced
- 4 Tbsp4 Tbsp4 Tbsp Extra Virgin Olive Oil
- 2 Tbsp2 Tbsp2 Tbsp Red Wine Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Lime Juice
- 1 tsp1 tsp1 tsp Ground Cumin, Primal Palate
- 1 tsp1 tsp1 tsp Garlic Powder, Primal Palate
- 1 tsp1 tsp1 tsp Himalayan Pink Salt, Primal Palate
- 0.5 tsp0.5 tsp0.5 tsp Paprika
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large bowl, combine black beans, red onion, green bell pepper, tomato, corn and cilantro.
- In a small bowl, whisk together olive oil, red wine vinegar, fresh lime juice, cumin powder, garlic powder, salt and paprika.
- Pour half of the dressing over the vegetables and stir to combine. Add more as needed.
- Serve chilled with your favorite chips, as a side with a protein or add to your breakfast burritos. Enjoy!
Notes
- Skip paprika and use finely chopped jalapeño instead.
- Add in an avocado or red bell pepper, both work great.
- Swap the garlic powder with minced garlic or feel free to skip it entirely.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Egg Free Gluten Free Nut Free Pescetarian Plant Based Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 536 |
| Fat: | 16 g |
| Carbohydrates: | 78 g |
| Protein: | 24 g |
| Cholesterol: | 0 g |
| Sodium: | 613 mg |
| Fiber: | 19 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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