Indian Sweet Poha (Flattened Rice)
This recipe of sweet poha or flattened rice is an easy and healthy recipe that you can make quickly for breakfast or for a snack.
Ingredients
- 2 cups2 cups2 cups Thick Poha (Flattened Rice)
- 0.75 cup0.75 cup0.75 cup Coconut Meat, grated or shredded
- 1 cup1 cup1 cup Walnuts, You can use any combination of chopped nuts

- 0.25 tsp0.25 tsp0.25 tsp Cinnamon, Ground

- .25 tsp.25 tsp.25 tsp Ginger, Ground

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 2 Tbsp2 Tbsp2 Tbsp Coconut Palm Sugar, or you can use raisins and chopped dates

- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Seeds

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large strainer, add the poha. Then run the strainer through tap water for about 1 minute washing the poha with your hands. Then keep this strainer on top of a pot or a large bowl for the excess water to go away. Keep aside for 10-15 minutes.
- Meanwhile, in a large mixing bowl, add all the rest of the ingredients. Then add the poha and toss everything well either with your hands or using a wooden spatula.
- Serve immediately.
- You can refrigerate this for up to 3 days.
Notes
You can also used dried shredded coconut if you cannot get coconut meat or grated coconut. But you need to rehydrate the shredded coconut with hot water for a few minutes and then draining the water before using the coconut.
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About This Recipe
Show nutritional information
Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 809 |
| Fat: | 35 g |
| Carbohydrates: | 114 g |
| Protein: | 17 g |
| Cholesterol: | 0 g |
| Sodium: | 149 mg |
| Fiber: | 12 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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