Indian Sweet Poha (Flattened Rice)
This recipe of sweet poha or flattened rice is an easy and healthy recipe that you can make quickly for breakfast or for a snack.
Ingredients
- 2 cups2 cups2 cups Thick Poha (Flattened Rice)
- 0.75 cup0.75 cup0.75 cup Coconut Meat, grated or shredded
- 1 cup1 cup1 cup Organic Walnuts, You can use any combination of chopped nuts
- 0.25 tsp0.25 tsp0.25 tsp Ground Cinnamon
- .25 tsp.25 tsp.25 tsp ground Ginger
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
- 2 Tbsp2 Tbsp2 Tbsp Coconut Palm Sugar, or you can use raisins and chopped dates
- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Seeds
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large strainer, add the poha. Then run the strainer through tap water for about 1 minute washing the poha with your hands. Then keep this strainer on top of a pot or a large bowl for the excess water to go away. Keep aside for 10-15 minutes.
- Meanwhile, in a large mixing bowl, add all the rest of the ingredients. Then add the poha and toss everything well either with your hands or using a wooden spatula.
- Serve immediately.
- You can refrigerate this for up to 3 days.
Notes
You can also used dried shredded coconut if you cannot get coconut meat or grated coconut. But you need to rehydrate the shredded coconut with hot water for a few minutes and then draining the water before using the coconut.
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About This Recipe
Show nutritional information
Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 809 |
Fat: | 35 g |
Carbohydrates: | 114 g |
Protein: | 17 g |
Cholesterol: | 0 g |
Sodium: | 149 mg |
Fiber: | 12 g |
Sugars: | 7 g |
Calculated per serving. |
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