Mediterranean Chicken Thighs
This recipe is super easy, all the ingredients are thrown together and baked. The end result is full of flavor and great for leftovers. It's also Whole30 and Paleo compatible.
Ingredients
- 2 lb2 lb2 lb Boneless Skinless Chicken Thigh
- 1 whole1 whole1 whole Red Onion, small, small dice
- .75 cup.75 cup.75 cup Kalamata Olives
- .5 cup.5 cup.5 cup Sun Dried Tomatoes, packed in oil, drained, and thinly sliced
- 14 oz14 oz14 oz Artichoke Hearts, quartered, drained
- 6 cloves6 cloves6 cloves Garlic, minced
- 3 Tbsp3 Tbsp3 Tbsp Olive Oil
- 1 Tbsp1 Tbsp1 Tbsp dried Oregano
- 1.5 tsp1.5 tsp1.5 tsp Sea Salt
- .5 tsp.5 tsp.5 tsp Black Pepper
- .5 whole.5 whole.5 whole Lemon, juiced
- 1 Tbsp1 Tbsp1 Tbsp Red Wine Vinegar
- 3 oz3 oz3 oz Feta Cheese, (omit on Whole30)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 400 degrees.
- In a 9x9 baking dish, mix the onion, olives, sun-dried tomatoes, artichoke hearts, garlic, olive oil, oregano, sea salt, pepper, lemon juice, and red wine vinegar.
- Add the chicken thighs to the dish and coat them with the olive/artichoke mixture, making sure to mix everything thoroughly.
- Crumble the feta over the top of the dish and place the dish in the oven.
- Bake for 35-40 minutes. The chicken should be cooked through and no longer pink.
- Serve with cauliflower rice, white rice, or any roasted vegetable of choice.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Keto Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 358 |
Fat: | 19 g |
Carbohydrates: | 9 g |
Protein: | 40 g |
Cholesterol: | 9 g |
Sodium: | 989 mg |
Fiber: | 2 g |
Sugars: | 4 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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