Delicata Squash & Baby Kale Salad
Delicata is one of the most versatile of all fall and winter squash. It’s easy to clean, and the edible, thin skin makes it even easier to prepare in a hurry. While I am not the biggest fan of kale, the baby kale in this salad is a perfect pairing. Red cabbage adds some crunch, as do a sprinkling of toasted walnuts. It’s all finished off with a jar-shaken Maple Tahini Dressing that’s so easy to make.
This salad is great anytime throughout fall or winter, and it makes a delicious vegetarian side for a Thanksgiving or Friendsgiving menu.
Ingredients
- 1 whole1 whole1 whole Delicata Squash
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- .5 tsp.5 tsp.5 tsp Kosher Salt
- .25 tsp.25 tsp.25 tsp Black Pepper
- 2 cups2 cups2 cups Baby Kale, packed
- 1 cup1 cup1 cup Red Cabbage, thin-sliced
- .5 cup.5 cup.5 cup Organic Walnuts, toasted and chopped
- .25 cup.25 cup.25 cup Organic Dried Cranberries
- 1 whole1 whole1 whole Lemon, zested and juiced (about 3 Tbsp)
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup
- .25 cup.25 cup.25 cup Tahini
- .25 tsp.25 tsp.25 tsp Kosher Salt
- .125 tsp.125 tsp.125 tsp Black Pepper
- .125 tsp.125 tsp.125 tsp Garlic Powder
- .25 cup.25 cup.25 cup Extra Virgin Olive Oil
Maple Tahini Dressing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400 degrees F.
- Cut off ends of delicata squash and scoop out seeds with a spoon. Slice squash into ½-inch rounds. Add squash to a bowl with 2 tablespoons avocado oil, ½ teaspoon kosher salt and ¼ teaspoon black pepper. Toss until well combined and transfer to a parchment-lined baking sheet.
- Bake for 28 to 30 minutes, flipping halfway through. Squash should be slightly crispy and just starting to caramelize. Note: You can turn the oven to broil for about 2 minutes at the end to amplify the caramelization.
- Meanwhile, make the Maple Tahini Dressing by adding zest and juice of a lemon, 1 tablespoon maple syrup, ¼ cup tahini, ¼ cup olive oil, ¼ teaspoon kosher salt, pinch of black pepper and pinch of garlic powder to a 1-pint jar. Secure lid and shake vigorously for about 30 seconds, until dressing comes together.
- Add 2 cups baby kale and 1 cup thin-sliced red cabbage to a serving platter. Evenly distribute roasted delicate squash. Sprinkle on ½ cup toasted walnuts and ¼ cup dried cranberries.
- Use a spoon to drizzle Maple Tahini Dressing over the salad.
Notes
You will likely have extra dressing. Store that in the refrigerator for up to 5 days for use on roasted veggies or other salads.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Salads Shellfish Free Sugar Alcohol Free Vegan Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 507 |
Fat: | 39 g |
Carbohydrates: | 30 g |
Protein: | 9 g |
Cholesterol: | 0 g |
Sodium: | 360 mg |
Fiber: | 6 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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One response to “Delicata Squash & Baby Kale Salad”
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Now that is some dang tasty looking squash Reed!! 😋