Cassava Flour Applesauce Donuts (Gluten Free, Paleo)
These healthy applesauce donuts are made with cassava flour, baked and only sweetened with applesauce. This baked donut recipe is paleo, gluten free and dairy free.
Ingredients
Donuts
- 1 cup1 cup1 cup unsweetened Applesauce
- 2 whole2 whole2 whole Eggs
- 0.25 cup0.25 cup0.25 cup Organic [*Spectrum Brand, sustainably sourced] Palm Oil Shortening
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 0.5 cup0.5 cup0.5 cup Otto's Naturals Organic Cassava Flour - 1.5 lb Bag, (70g)
- 0.25 cup0.25 cup0.25 cup Coconut Flour, (25g)
- 1.5 tsp1.5 tsp1.5 tsp Ground Cinnamon
- 1 tsp1 tsp1 tsp Otto's Naturals Grain-Free Baking Powder
- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Salt
Cinnamon Sugar Coating (optional)
- 3 Tbsp3 Tbsp3 Tbsp Coconut Sugar
- 2 tsp2 tsp2 tsp Ground Cinnamon
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350 degrees F. Grease 8 slots in a donut pan/s with shortening or oil and set aside. (I used avocado oil.)
- Whisk together the wet ingredients for the donuts. This includes the applesauce, eggs, melted shortening and vanilla.
- Whisk together the dry ingredients. This includes the cassava flour, coconut flour, cinnamon, baking powder, baking soda and salt.
- Pour the dry mixture into the wet mixture and stir with a spatula until well combined. The batter is a bit odd, but it works!
- Pipe the batter into the greased donut pans. I used a plastic baggie to do this, but you can use a piping bag or just scoop the batter into your pan with a spoon or spatula.
- Place the donuts in the oven and bake at 350 degrees for 25 minutes.
- After baking, cool the donuts for 5-10 minutes in the baking pan, then transfer them to a wire cooling rack.
- Combine coconut sugar and cinnamon in a small bowl or plate with with edges. Make sure the bowl/plate is slightly bigger than the donuts.
- Brush the donuts with melted shortening/butter or oil (I used avocado oil).
- Dip the donuts into the cinnamon sugar mixture, coating the tops and sides.
Notes
- For best results, measure cassava flour and coconut flour by weight (given in grams).
- Store any leftover donuts in a sealed, air-tight container in the fridge. They are best eaten within 3-4 days after baking.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Dairy Free Desserts Gluten Free Grain Free Nightshade Free Nut Free Other Paleo Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 126 |
Fat: | 6 g |
Carbohydrates: | 15 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 208 mg |
Fiber: | 3 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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