Chocolate Raspberry Frozen Mousse Cups (higher protein) (Edit recipe)

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These simple frozen mousse cups are made with wholesome ingredients for a tasty but healthy high protein treat! See notes for vegan option.

PREP TIME

5 minutes

COOK TIME

1 hour

INGREDIENTS

7

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Mash raspberries in a bowl. Add a spoonful to the bottom of 6 silicone muffin mold or 6 lined muffin tin.
  2. In another bowl, combine yogurt, almond butter, cocoa powder, protein powder and maple syrup. Taste and add more maple syrup, as needed, for sweetness.
  3. Top raspberries with a heaping scoop of yogurt mixture.
  4. Freeze cups for one hour.
  5. Melt chocolate and dip each mousse cup into chocolate.
  6. Place on a lined baking sheet and freeze for 10 minutes or until chocolate is hard.

Notes

To make these mousse cups vegan, use dairy-free yogurt, vegan protein powder and dairy-free chocolate chips!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:272
Fat:17 g
Carbohydrates:27 g
Protein:7 g
Cholesterol:3 g
Sodium:34 mg
Fiber:6 g
Sugars:18 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Shellfish Free Sugar Alcohol Free

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