Easy Sheet Pan Shrimp And Veggies
Ingredients
- 3 cloves3 cloves3 cloves Garlic, minced
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Oregano, Fresh, chopped
- 111 Lemon, zest and juice
- .75 cup.75 cup.75 cup Extra Virgin Olive Oil, divided
- .25 tsp.25 tsp.25 tsp Black Pepper
- 1 tsp1 tsp1 tsp Kosher Salt, divided
- 1.5 lb1.5 lb1.5 lb Shrimp, Raw, cleaned and tails off
- 111 Zucchini, sliced in half lengthwise and then cut into half moons
- .5.5.5 Red Bell Pepper, sliced thin
- .5.5.5 Yellow Bell Pepper, sliced thin
- .5.5.5 Onion, sliced thin
- 4 oz4 oz4 oz Crimini Mushrooms, optional
- .25 tsp.25 tsp.25 tsp Red Pepper Flakes, optional
Process
- Preheat the oven to 425℉.
- Prepare the rimmed baking sheet by spraying or brushing the sheet with oil.
- Make the shrimp marinade by combining the garlic, oregano, lemon zest, lemon juice, black pepper, and 1/2 teaspoon of salt. Add in 1/2 cup of olive oil and combine.
- Add the shrimp to the marinade and set aside.
- Cut the vegetables and place them on the rimmed baking sheet.
- Drizzle the vegetables with 3 tablespoons of olive oil. Sprinkle ½ teaspoon of salt over the top.
- Drain the shrimp and add it to the pan.
- Bake for 15-20 minutes until the vegetables are done.
- Serve.
Notes
If you like your vegetables roasted and brown, bake them for 15 minutes before adding the shrimp, then bake for 15 more minutes. This dish can be made "saucy" by adding 2 tablespoons of butter to the pan after baking and combining the butter with the juice that has accumulated on the pan. Rinse the shrimp: Set the shrimp in a colander and run under cold water to remove any debris. Remove the legs: Gently pull off the small legs from the bottom of the shrimp. Remove the shell: Hold the shrimp by the tail. Starting at the head end where you removed the legs, use your fingers to crack open and peel away the shell. As you reach the tail, use your other hand to keep the small tail section attached as you peel (or you can remove the tail too if you’d like). Make a shallow slit down the back of the shrimp: Run a pairing knife from the heat to the tail, being careful not to cut too deeply. Remove the dark vein: Use the tip of your knife or your hands to gently remove the vein. Rinse the shrimp under cold water once more to remove any leftover gunk, then pat dry before cooking or marinating.
Add a Note
My Notes:
About This Recipe
This is our estimate based on online research. | |
Calories: | 502 |
Fat: | 44 g |
Carbohydrates: | 6 g |
Protein: | 25 g |
Cholesterol: | 248 g |
Sodium: | 1245 mg |
Fiber: | 0 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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