Mashed sweet potatoes
I love a sweet and savory combo. Sometimes I don't always want a savory potato and want to pair my vegetables with a sweet side. While this is a very simple recipe, this is the perfect side to any meal. Such as pairing it with broccolini or asparagus.
Ingredients
- 222 Sweet Potato, Peeled and chopped
- 0.25 cup0.25 cup0.25 cup Heavy Whipping Cream
- 0.125 tsp0.125 tsp0.125 tsp Black Pepper

- 0.125 tsp0.125 tsp0.125 tsp Nutmeg
- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 2 tsp2 tsp2 tsp Brown Sugar
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a medium pot boil water on high heat
- Place your chopped sweet potatoes in the boiling water for 20 minutes or until fork tender
- Using a strainer drain the water and sweet potatoes
- Place the sweet potatoes back into the pot
- Using a potato masher or fork break down the sweet potatoes until you no longer have large chunks
- If you do not like a chunky consistency you can use a food processor and add your sweet potatoes and whipping cream
- Add in your heavy whipping cream and use a spoon to mix thoroughly
- Then add in your brown sugar, nutmeg, cinnamon and black ground pepper
- Lastly, top with butter and parsley (optional)
Notes
I personally like a chunky consistency and didn't utilize a food processor for mine. I know textures make a huge difference for the enjoying experience. If you aren't sure about the amount of cinnamon I used. You can start with 1/2tsp and add more from there. 0.25= 1/4 0.333 = 1/3 0.5= 1/2 0.125 = 1/8
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About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 106 |
| Fat: | 10 g |
| Carbohydrates: | 4 g |
| Protein: | 2 g |
| Cholesterol: | 40 g |
| Sodium: | 11 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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