bbq meatballs
these meatballs are like the classic grape jelly meatballs, but in a sugar-free version! plus, in my opinion they are WAY tastier. instead of traditional breadcrumbs, these meatballs use vandy's bbq beef tallow chips. these are a great meatball to meal prep, make into an appetizer, or just throw in a balanced bowl!
Ingredients
meatballs
- 3-4 oz3-4 oz3-4 oz Beef Tallow Potato Chips, Classic - Vandy, I used the smokehouse bbq flavor
- 1/4 cup1/4 cup1/4 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 2 lb2 lb2 lb Ground Turkey, or meat of choice

- 2 Tbsp2 Tbsp2 Tbsp Barbecue Rub - Primal Palate

- 0.5 cup0.5 cup0.5 cup Cottage Cheese
- 2-4 oz2-4 oz2-4 oz Mozzarella, optional add-in
- 2-42-42-4 easy baked bacon (click for recipe)
"bbq" sauce
- 3/4 cup3/4 cup3/4 cup Unsweetened Classic Ketchup - Yo Mama's Foods

- 0.5 cup0.5 cup0.5 cup Apricot Superfood Jam - Smash Foods, or jam flavor of choice

- 0.5 cup0.5 cup0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Water
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 400.
- first add chips, monk fruit, & seasonings to a food processor & blitz a few times into a finer crumble.
- to a bowl, add chip mixture & remaining meatball ingredients.
- using a cookie scoop (any size), grab a scoop of meat mixture, then roll into a meatball.
- make sauce, by adding all ingredients to a food processor.
- place meatballs in a baking dish, then pour sauce over top.
- bake for 30-35 minutes.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Meat Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 203 |
| Fat: | 8 g |
| Carbohydrates: | 12 g |
| Protein: | 22 g |
| Cholesterol: | 76 g |
| Sodium: | 783 mg |
| Fiber: | 3 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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