loaded california roll bowl (Edit recipe)

294 recipes
|
588 followers

a deconstructed california roll… in a bowl! 🦀🥒🍣 🥣 when you’re craving sushi vibes but want a grain-free, high-protein, LOADED bowl that's a little rogue 🤪

Share

Save

PREP TIME

15 minutes

COOK TIME

15 minutes

INGREDIENTS

29

Serves: 6-8

Ingredients

california roll crab cake balls

2 oz Sweet Potato Chips - Jackson's
2 - 3 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp Everything Bagel Seasoning
1.5 lb Lump Crab Meat
0.25 cup Cottage Cheese

wasabi avocado “cream cheese”

1 cup Avocado, ripe
1 cup Cottage Cheese
2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
2 Tbsp Capers, the juice
1 Tbsp White Miso Paste, optional
2 Tbsp Lemon Juice
1 tsp Lemon Zest
0.5 - 1 tsp Wasabi Powder
1 - 2 tsp Furikake, or nori strips + EBTB seasoning mixed together + extra for garnishing
1 pinch Gochugaru (Korean Chili Pepper Flakes), optional

spicy greek yogurt “mayo”:

0.25 cup Plain Greek Yogurt
1 - 2 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
1 - 2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
0.5 Tbsp Lime Juice, or ACV
0.25 tsp Smoked Paprika
0.25 tsp Salt and Pepper

for serving

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

california roll crab cake balls

preheat oven to 400.
first add parm crisps & sweet potato chips to a food processor & blitz a few times into a finer crumble.
to a bowl, add chip mixture & remaining crab cake balls ingredients.
using a medium cookie scoop, make mini crab cake balls (~48).
place crab cake balls on a lined baking dish, then bake for 12-15 minutes.

wasabi avocado “cream cheese”

in a bowl, combine all ingredients; refrigerate until ready to serve.

spicy greek yogurt “mayo”

in a bowl, combine all ingredients; refrigerate until ready to serve.

building your bowl

to a plate or bowl, layer: wasabi avocado “cream cheese” → california roll crab cake balls → sweet potato chips + nori → veggies → spicy “mayo”.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	224
Fat:	6 g
Carbohydrates:	15 g
Protein:	29 g
Cholesterol:	140 g
Sodium:	997 mg
Fiber:	1 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated for total recipe.