High Protein Lemon Creams (Edit recipe)

Bridgette.eats.plants

25 recipes
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32 followers

These high-protein lemon creams are the perfect light and refreshing treat to welcome spring. Their bright citrus flavor, silky texture, and naturally sweet finish make them feel like sunshine in every bite. Whether you enjoy them as a midday pick-me-up or a post-dinner dessert, they’re a simple yet elevated way to celebrate the season.

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PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 6

Ingredients

3 whole Lemon
14 fl oz Lite Coconut Milk - Thai Kitchen
24 grams Vanilla Protein Powder
.25 cup Pure Maple Syrup
1 tsp Agar Agar Powder
1 pinch Turmeric Powder

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Cut lemons lengthwise and carefully scoop out the inside.
Juice lemon segments (I got about 1/2 cup of juice total).
In a medium pot, combine lemon juice, coconut milk, protein powder, maple syrup, agar agar, and turmeric.
Simmer over medium heat while whisking until barely simmering (about 5 minutes).
Pour mixture back into lemon rinds and refrigerate for 1-2 hours until set.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	105
Fat:	5 g
Carbohydrates:	15 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	38 mg
Fiber:	1 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated per serving.