Italian Chicken Sausage Sheet Pan meal (Edit recipe)

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Looking for a simple, gut-friendly dinner that’s big on flavor and light on effort? This Italian Chicken Sausage Sheet Pan Meal checks all the boxes—Whole30-compliant, packed with fiber-rich veggies like fennel, radishes, and carrots, and loaded with anti-inflammatory benefits. It’s an easy one-pan dish that supports digestion and keeps cleanup to a minimum. Perfect for busy weeknights or weekend meal prep!

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PREP TIME

15 minutes

COOK TIME

30 minutes

INGREDIENTS

9

Serves: 4

Ingredients

4 - 5 whole Chicken Apple Sausage Links - US Wellness Meats
2 whole Fennel, bulbs, sliced
1 bunch Radish, halved
5 - 6 whole Carrots, cut into bite sized pieces
2 Tbsp João's Arbosana Extra Virgin Olive Oil - Wildly Virgin
1 Tbsp Soffritto Italian Seasoning Blend - Trader Joe's
1 tsp Oregano, Dried
1 tsp Garlic Powder
1 pinch Salt and Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
In a large bowl, toss fennel, radishes, carrots with olive oil, oregano, garlic powder, salt, and pepper.
Spread veggies evenly on the sheet pan. Nestle sausages on top or in between.
Roast for 25–30 minutes, flipping halfway, until veggies are tender and sausages are browned
Top with chopped parsley or fennel fronds and a squeeze of lemon for brightness.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	111
Fat:	7 g
Carbohydrates:	10 g
Protein:	2 g
Cholesterol:	0 g
Sodium:	177 mg
Fiber:	4 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.