Gluten-Free High Protein Pizza
When you are trying to hit your protein goals, but are craving pizza, this is just the thing to make! Our gluten-free flour, and greek yogurt make a delicious pizza crust, and you would never know that this recipe is so simple, and uses yogurt as part of the base! This high protein pizza will be on regular rotation for pizza night in your house!
PREP TIME
25 minutes
COOK TIME
20 minutes
INGREDIENTS
11
Serves: 6
Ingredients
- 120 grams120 grams120 grams Gluten-Free All-Purpose Flour - Primal Palate, 1 cup spoon filled and leveled
- 1/2 tsp1/2 tsp1/2 tsp Himalayan Pink Salt, fine salt
- 2 tsp2 tsp2 tsp Baking Powder
- 1 cup1 cup1 cup Cauliflower, grated
- 1 cup1 cup1 cup Plain Greek Yogurt
- 1 whole1 whole1 whole Egg, whisked
- 60 grams60 grams60 grams Gluten-Free All-Purpose Flour - Primal Palate, 1/2 cup flour for dusting
- 1/2 cup1/2 cup1/2 cup Classic Pizza Sauce - Yo Mama's Foods
- 1 cup1 cup1 cup Mozzarella Cheese
- 20 grams20 grams20 grams Pepperoni, around 10-12 slices
- 1/4 tsp1/4 tsp1/4 tsp Little Palates Herb Garden Seasoning - Primal Palate
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 400 degrees F.
- In a medium size mixing bowl, whisk together the flour, salt, and baking powder.
- Add in the grated cauliflower.
- Add in the greek yogurt, and whisked egg, and mix to combine evenly. I just use my hands for this.
- Add in one more tablespoon of flour, and mix with your hands again to combine.
- Dust a sheet of parchment paper with flour, and turn the dough out on to the parchment paper.
- Sprinkle the dough with flour, and then start pressing the dough out into the shape of a pizza crust.
- Sprinkle the dough with flour as needed so that your hands don't stick to the dough, and continue to press the dough out with your hands to stretch it into the shape of a pizza. I make mine about 1/4 inch thick.
- Transfer the pizza crust to a baking sheet.
- Bake the crust plain for 12 minutes at 400 F.
- Remove the crust from the oven.
- Turn the temperature of the oven up to 500 degrees F.
- Add your toppings. I do a thin layer of pizza sauce, cheese, and pepperoni, but you can add any toppings you would like.
- Brush the crust of the pizza with olive oil.
- Bake the pizza in the oven at 500 degrees for 8 minutes, or until the toppings are cooked to your liking.
- Remove from the oven, and allow to cool slightly before cutting into slices. Enjoy!
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About This Recipe
Show nutritional information
Baked Goods Coconut Free Entrées Gluten Free Nut Free Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 221 |
| Fat: | 9 g |
| Carbohydrates: | 18 g |
| Protein: | 16 g |
| Cholesterol: | 27 g |
| Sodium: | 436 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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