protein cookie skillet
a grain-free, high-protein, & sugar-free GIANT crumbl cookie dough cookie?!
made in two delicious versions: chocolate chip cookie dough + cookies & cream
each features a protein-rich cottage cheese "buttercream" frosting & a version of my BTR protein cookie dough balls 😉 you are in for a real treat!
Ingredients
“buttercream” protein frosting
- 0.5 cup0.5 cup0.5 cup Cottage Cheese
- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract

- 0.25 cup0.25 cup0.25 cup Powdered Monkfruit Sweetener - Lakanto

- 1/4 cup1/4 cup1/4 cup Vanilla Protein Powder - Be Well by Kelly

- 1/4 tsp1/4 tsp1/4 tsp Sea Salt

chocolate chip cookie
- 0.25 cup0.25 cup0.25 cup Butter, Unsalted

- 0.25 cup0.25 cup0.25 cup Cashew Butter, or nut butter of choice

- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1/4 cup1/4 cup1/4 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto

- 111 Egg
- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract

- 0.75 cup0.75 cup0.75 cup Almond Flour

- 1/4 cup1/4 cup1/4 cup Coconut Flour

- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly

- 1 tsp1 tsp1 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 1/4-1/2 cup1/4-1/2 cup1/4-1/2 cup Sugar-Free Dark Chocolate Chips

cookies & cream
- 1/4 cup1/4 cup1/4 cup Butter, Unsalted

- 1/4 cup1/4 cup1/4 cup Cashew Butter, or nut butter of choice

- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1/4 cup1/4 cup1/4 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto

- 111 Egg
- 1/2 tsp1/2 tsp1/2 tsp Pure Vanilla Extract

- 3/4 cup3/4 cup3/4 cup Almond Flour

- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour

- 2 Tbsp2 Tbsp2 Tbsp Black Cacao Powder
- 1/4 cup1/4 cup1/4 cup Chocolate Protein Powder - Be Well by Kelly

- 1 tsp1 tsp1 tsp Baking Soda
- 1/4 tsp1/4 tsp1/4 tsp Sea Salt

- 1/4-1/2 cup1/4-1/2 cup1/4-1/2 cup Sugar-Free White Chocolate Chips

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
“buttercream” protein frosting
- to a food processor, add cottage cheese & vanilla extract.
- once pureed, add remaining ingredients & blend until fluffy.
- refrigerate until cookie is completely cooled.
grain-free cookie
- preheat oven to 350, then choose whether to make the chocolate chip cookie or cookies & cream version.
- to a saucepan, add fat of choice & melt over medium heat (to brown butter, stir butter occasionally & cook for an additional 8-10 minutes to brown).
- transfer fat to a bowl; allow to cool.
- add nut or seed butter of choice, monk fruit, egg, & vanilla extract melted fat; mix together using a hand mixer.
- in a separate bowl, mix together almond flour, coconut flour, protein powder, baking soda, & salt, then mix into wet ingredients.
- fold in chocolate chips.
- place cookie dough in refrigerator for 30 minutes.
- press ½ dough evenly into an 8” cast-iron skillet & sprinkle with sea salt.
- bake skillet for 12-14 minutes or until edges are golden brown.
- allow to cool completely.
- add “buttercream” protein frosting to cookie, then sprinkle on protein cookie dough balls.
- freeze other half of dough or make a second batch!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Cookies Frostings & Toppings Gluten Free Keto Nightshade Free Other Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 189 |
| Fat: | 14 g |
| Carbohydrates: | 15 g |
| Protein: | 10 g |
| Cholesterol: | 18 g |
| Sodium: | 344 mg |
| Fiber: | 4 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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