dijon horseradish pretzel burger bites (Edit recipe)

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a mini burger bite… with a BOLD twist 🥨🔥🍔

made with my foolproof meatball recipe (yep — the pretzels are the flour), then stacked between grain-free fit joy tangy dijon pretzels, creamy horseradish hummus, & a little gouda cheese.

salty. spicy. smoky. & oh so snackable. — these bites are high-protein, gluten-free, & perfect for parties, picnics, or grabbing straight from the tray 

PREP TIME

15 minutes

COOK TIME

15 minutes

INGREDIENTS

20

Serves: 4-5

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Ingredients

pretzel burger meatballs

horseradish hummus

horseradish mustard sauce

for building bites

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

pretzel burger meatballs

  1. preheat oven to 400.
  2. add the pretzels chips, monk fruit, & seasoning to a food processor & blitz a few times into a finer crumble.
  3. to a bowl, add crunchy mixture + remaining meatball ingredients.
  4. using a small cookie scoop, make mini meatballs (~40-50).
  5. place meatballs on a lined baking dish, then bake for ~12-15 minutes.

horseradish hummus

  1. follow my instructions for making hummus + add in horseradish & cowboy salt when blending.
  2. refrigerate until ready to serve.

horseradish mustard sauce

  1. in a bowl, mix together all ingredients for sauce; adding water as needed to reach desired consistency.

assembling bites

  1. lay out dijon pretzels, then layer on a dollop of horseradish hummus → pretzel burger meatball → slice of gouda cheese → another dijon pretzel, secured with a toothpick.
  2. serve with extra hummus + pretzels for dipping & any other sides you like!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:356
Fat:21 g
Carbohydrates:10 g
Protein:31 g
Cholesterol:148 g
Sodium:321 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated for total recipe.
Appetizers Coconut Free Egg Free Gluten Free Grain Free Meat Nut Free Sauces & Dressings Shellfish Free Sugar Alcohol Free Sugar Free

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