Crispy Air Fryer Cauliflower with Creamy Italian Dressing (Edit recipe)

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If you love crispy, flavorful cauliflower bites, this air fryer cauliflower recipe is about to become your new favorite! It’s crunchy on the outside, tender on the inside, and pairs perfectly with a tangy Greek yogurt-based Italian dressing.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

15 minutes

INGREDIENTS

5

Yield: 4 servings

Ingredients

1 head Cauliflower, of, cut into florets (or use pre-cut for convenience)
1 Egg
1 Tbsp Milk, (dairy or non-dairy)
1 cup Italian | Original Combo Pack - Nut Crumbs, gluten-free bread crumbs (or any bread crumbs of choice)
1 tsp Smoked Paprika, Optional: Extra seasonings like, garlic powder, or parmesan

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Prep the Cauliflower: Cut into bite-sized florets. (Pre-cut florets save time!)
Make the Egg Wash: Whisk together 1 egg and 1 tbsp milk in a bowl.
Prepare the Coating: Add the bread crumbs to a separate bowl.
Bread the Cauliflower: Dip each floret into the egg wash, then coat with bread crumbs. Place in the air fryer basket. Repeat until all are coated.
Air Fry to Crispy Perfection: Arrange the florets in a single layer and air fry at 400°F for 15 minutes, shaking the basket halfway through.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	15
Fat:	1 g
Carbohydrates:	2 g
Protein:	1 g
Cholesterol:	2 g
Sodium:	8 mg
Fiber:	1 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per 4 servings.