Wholesome Moroccan Tray Bake (Edit recipe)

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This wholesome moroccan tray bake is nutrient rich, flavour packed and effortlessly simple. Perfect for a nourishing weeknight dinner or meal prep.

PREP TIME

10 minutes

COOK TIME

40 minutes

INGREDIENTS

19

Serves: 2-4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 180c and prepare a baking tray with parchment paper.
  2. Peel and trim the onion and chop into wedges, peel and trim the carrots and chop into chunks.
  3. In a small bowl whisk together the olive oil, rose harissa, lemon juice & sea salt. Toss the chickpeas and veg with the marinade and spread evenly across the prepared baking tray. Roast for 35 mins, tossing half way through. Remove from the oven, add flaked almonds, kale & fennel seeds, toss together and bake for a further 5 mins.
  4. In a small bowl, mix together all the ingredients for the yogurt drizzle, until a smooth consistency forms.
  5. Toss the roasted veg with bulgar wheat or couscous, top with the yogurt drizzle and fresh parsley

Notes

make this gluten free, skip the couscous or bulgar wheat and serve with quinoa. swap the carrots for sweet potato or squash

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:1791
Fat:50 g
Carbohydrates:291 g
Protein:62 g
Cholesterol:0 g
Sodium:968 mg
Fiber:35 g
Sugars:23 g
Sugar Alcohol:0 g
Calculated for total recipe.
Dairy Free Egg Free Other Pescetarian Plant Based Salads Shellfish Free Sugar Alcohol Free Sugar Free Vegan Vegetarian

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