Immune Boosting Smoothie (Edit recipe)

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This movie is filled with antioxidants and will help build or boost your child’s immune system. When my kids have the slightest cough or runny nose, I always add the smoothie into their mix.

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

8

Serves: 1

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. First, cook your egg and olive oil.
  2. In a blender, add all of your ingredients and one together until it becomes a creamy smoothie.
  3. Enjoy!

Notes

Always add more water if the smoothie is too thick!

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My Notes:

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:1014
Fat:31 g
Carbohydrates:162 g
Protein:49 g
Cholesterol:0 g
Sodium:12 mg
Fiber:29 g
Sugars:96 g
Sugar Alcohol:0 g
Calculated for total recipe.
Beverages Coconut Free Dairy Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free

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