Pumpkin Spice Protein Muffins
What better way to hide protein in your kids breakfast then with a delicious breakfast muffin. And tis the season of pumpkin! These pumpkin spice breakfast muffins are also delicious and perfect for your kids breakfast addition!
PREP TIME
5 minutes
COOK TIME
18 minutes to 20 minutes
INGREDIENTS
8
Serves: 12
Ingredients
- 2 whole2 whole2 whole Eggs
- 0.5 cup0.5 cup0.5 cup Cottage Cheese
- 1 cup1 cup1 cup Pumpkin Purée
- 1 cup1 cup1 cup All Purpose Flour
- 0.25 cup0.25 cup0.25 cup Almond Flour
- 1 tsp1 tsp1 tsp Baking Powder
- 0.75 cup0.75 cup0.75 cup Coconut Sugar
- 1 Tbsp1 Tbsp1 Tbsp Pumpkin Pie Spice
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350 degrees.
- Grease a muffin pan or add cupcake liners to the pan.
- In a blender, add your eggs, cottage cheese and pumpkin puree. Blend together. Pour into a mixing bowl. Add all of your other ingredients and stir together until your batter forms.
- Pour into the muffin pan.
- Place pan in the oven and bake for 18-20 minutes.
- Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Breakfast Cupcakes & Muffins Desserts Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 94 |
| Fat: | 1 g |
| Carbohydrates: | 19 g |
| Protein: | 3 g |
| Cholesterol: | 2 g |
| Sodium: | 42 mg |
| Fiber: | 1 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.