sushi burrito crispy coconut wrap (Edit recipe)

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thrive market's coconut wraps are my personality trait! they are my absolute favorite grain-free, fiber-rich tortilla for the perfect high-protein lunch. I am very much a formula person, so here is the template I follow when building my wrap:

1. coconut wraps
2. protein of choice
3. greek yogurt based dressing
4. easy add-ins: fruits, veggies, herbs, cheese, etc.
5. side: healthier crunchy, munchy goodness

this version is for when you want sushi at home, but don't have all the fancy schmancy tools. choose your favorite canned seafood (extra bonus if you go for the omega 3 rich "SMASH" acronym - salmon, mackerel, anchovies, sardines, & herring!). pair it with a wasabi greek yogurt dressing + snack jackson's spicy jalapeño sweet potato chips for the ultimate easy, balanced lunch!

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

17

Serves: 1

Ingredients

greek yogurt based dressing

Plain Greek Yogurt
Wasabi Powder
Hot Sauce, any flavor
Cucumber Lemon Balsamic Vinegar - Kosterina, or vinegar of choice
Jalapeño Smoked Salt - Texas Salt Co., or sea salt of choice

fillings

Sardines, Canned, or canned seafood of choice
Nori Seaweed
Mango, diced
Cucumber, diced
Avocado, diced
Radish, diced
Cilantro, finely chopped
Coconut Wraps, Original - Thrive Market

for serving

Sweet Potato Chips - Jackson's, I used the jalapeño flavor

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

make your greek yogurt based dressing.
portioning everything to your preference, to a bowl add all remaining filling ingredients, except coconut wraps.
add a few scoops of your dressing & mix together.
place a coconut wrap in the diamond position, then add all your fillings to the coconut wrap (I make 2 wraps for 1 serving).
wrap roll from the bottom, then fold in sides & continue to roll.
leave about a 1” top seem to dab a little water on to hold the roll together.
heat a skillet over medium heat, then pan fry wraps for 30-60 seconds on each side.
serve with leftover dressing & a crunchy side!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	0
Fat:	0 g
Carbohydrates:	0 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	0 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated for total recipe.