Chocolate Dessert Hummus
This Chocolate Dessert Hummus is the high-protein dip made with chickpeas and simple ingredients that will have you in and out of the kitchen in minutes!
It’s naturally gluten-free and dairy-free, low in sugar and healthy with a good amount of fiber from the chickpeas Perfect for dipping fruit, spreading on toast, or enjoying straight from the spoon.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 12
Ingredients
- 1 cup1 cup1 cup Cornmilk - Maizly, any milk
- 1.5 cups1.5 cups1.5 cups Chickpeas, drained, rinsed
- 0.25 cup0.25 cup0.25 cup Cocoa Powder
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Chocolate Marine Collagen Powder - Further Food, optional for added protein
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Vanilla Extract
- 1 pinch1 pinch1 pinch Himalayan Pink Salt
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender or food processor and blend until smooth and creamy
- For a thicker consistency you can add more cocoa powder and let set up in the fridge for an hour before serving
- Spoon dip into a serving bowl and serve with your favorite fruits/crunchy/salty snacks!
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About This Recipe
Show nutritional information
Appetizers Dairy Free Desserts Egg Free Frostings & Toppings Gluten Free Nightshade Free Nut Free Other Sauces & Dressings Shellfish Free Side Dishes Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 141 |
| Fat: | 3 g |
| Carbohydrates: | 22 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 47 mg |
| Fiber: | 7 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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