One Pan Chicken, Mushroom, and Zucchini Stir Fry (Edit recipe)

Super easy and tasty Chicken Stir Fry dish that comes together in no time! This is Paleo and Whole 30.

20 minutes

30 minutes

Difficulty:

Intermediate

This is our estimate based on online research.
Calories:	411
Fat:	14 g
Carbohydrates:	27 g
Protein:	41 g
Cholesterol:	8 g
Sodium:	1600 mg
Fiber:	2 g
Sugars:	18 g
Calculated per serving.

by Paleoish

View original recipe

Serves: 4

Ingredients

Stir Fry

1.5 lb Boneless Skinless Chicken Thigh, cut into small pieces
4 cups Zucchini, .25″ half moon sliced
8 oz Crimini Mushrooms, sliced
1 Shallot, large, diced
4 cloves Garlic, minced
2 Tbsp Ginger Root, minced
2 Tbsp Potato Starch
1 tsp Salt
.25 tsp Black Pepper
.25 tsp Garlic Powder
.25 tsp Onion Powder
.125 tsp White Pepper
Avocado Oil
1 Tbsp Unsalted Butter

Sauce

.5 cup Coconut Aminos
.25 cup Chicken Broth
1.5 Tbsp Rice Vinegar
1 Tbsp Sesame Oil
.5 tsp Sriracha

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Sauce

Add all ingredients into a bowl excluding the chicken broth and whisk up. Set aside.

Stir Fry

Heat up a 12 inch pan on medium high heat. Once hot, add in 2 tbsp avocado oil. Working in batches, fry the chicken for 3 minutes each side. Remove from pan and add to a bowl. Set aside.
Add in 1 tbsp of avocado oil to the pan then throw in the mushrooms and shallot. Sprinkle with salt and pepper. Sauté for 4-5 minutes. Remove and add to the Chicken Bowl.
Add 1 tbsp of avocado oil, throw in the zucchini and season with a nice sprinkle of salt and pepper. Sauté for 2-3 minutes. Add in 1 tbsp butter and sauté for an additional 4 minutes. Remove from pan and add to Chicken Bowl.
Drop the heat to medium. Add in the garlic and ginger and sauté for 30 seconds to 1 minute. Once it starts to brown, add in the sauce and let it simmer for 1-2 minutes. Now add in the chicken broth and let simmer for 3-4 minutes.
Once it reduces down a bit, add in the stir fry ingredients (chicken, mushrooms, shallot, and zucchini) and sauté all of the ingredients in the sauce. Drop heat to low and let this simmer for 3-4 minutes stirring often. Top with sesame seeds and enjoy!