3 Ingredient brownie Bites (Edit recipe)

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if you’re like me and just want something sweet after lunch or at night, these three ingredients and brownie bites are perfect. They are super healthy, packed with fiber and good nutrients, and it only takes three ingredients. I use peanut butter, but feel free to swap out with any nut butter of choice And add any thing else that you love in brownies. Chopped walnuts, or M&Ms would be so yummy.

PREP TIME

30 minutes to 1 hour

COOK TIME

INGREDIENTS

3

Serves: 6-8

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. First, make sure the dates are pitted. Add them to a bowl with water and let them soak for 30 minutes to an hour.
  2. Once the dates are done, soaking, add them to a food processor. Melt your chocolate, and add to the food processor. Add your peanut butter or choice of peanut butter. Blend together until the batter becomes cookie dough like.
  3. Rolls into brownie bites and enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:201
Fat:8 g
Carbohydrates:34 g
Protein:4 g
Cholesterol:0 g
Sodium:33 mg
Fiber:4 g
Sugars:28 g
Sugar Alcohol:0 g
Calculated for total recipe.
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