Apple Cinnamon Protein Cookies
The most saved recipes of mine are my protein cottage cheese cookies so I went ahead and came up with a new flavor - CINNAMON APPLE.
This high protein dessert is great for a weekly meal prep idea so you always have a protein snack on hand. You will NOT taste cottage cheese (the optional monk fruit sweetener does help in here!) and to really up the flavor factor I suggest using THIS Apple Cider Protein Powder (JOYFUL saves you 10%) but vanilla protein will also work!
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
11
Serves: 10-12
Ingredients
- 2 cup2 cup2 cup Low-Fat Cottage Cheese
- 0.25 cup0.25 cup0.25 cup Peanut Butter
- 0.25 cup0.25 cup0.25 cup unsweetened Applesauce
- 2 tsp2 tsp2 tsp Vanilla Extract
- 0.5 cup0.5 cup0.5 cup Spiced Apple Cider - Just Ingredients Protein Powder, or vanilla
- 0.333 cup0.333 cup0.333 cup Coconut Flour, + 2 TBS
- 1 tsp1 tsp1 tsp Ceylon Cinnamon
- 1 pinch1 pinch1 pinch Redmond Real Salt
- 1 pinch1 pinch1 pinch ground Nutmeg
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Erythritol) - Lakanto, optional (or granulated sugar of choice)
- 1 whole1 whole1 whole organic Apple, chopped small (about 1 cup total)
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all the wet ingredients together and then add the dry and combine.
- Fold in apple.
- Take a cookie scoop and scoop onto parchment lined baking sheet and shape into cookie form with hands. Slightly flatten. These will not spread and they will be soft.
- Bake at 350 for 20 min. Let sit for at least 15 min before removing from pan. They will firm up as they cool.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Cookies Desserts Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 147 |
| Fat: | 6 g |
| Carbohydrates: | 15 g |
| Protein: | 14 g |
| Cholesterol: | 8 g |
| Sodium: | 235 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.