Apple Cinnamon Protein Cookies
The most saved recipes of mine are my protein cottage cheese cookies so I went ahead and came up with a new flavor - CINNAMON APPLE.
This high protein dessert is great for a weekly meal prep idea so you always have a protein snack on hand. You will NOT taste cottage cheese (the optional monk fruit sweetener does help in here!) and to really up the flavor factor I suggest using THIS Apple Cider Protein Powder (JOYFUL saves you 10%) but vanilla protein will also work!
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
11
Serves: 10-12
Ingredients
- 2 cup2 cup2 cup Low-Fat Cottage Cheese
- 0.25 cup0.25 cup0.25 cup Peanut Butter
- 0.25 cup0.25 cup0.25 cup unsweetened Applesauce
- 2 tsp2 tsp2 tsp Vanilla Extract
- 0.5 cup0.5 cup0.5 cup Spiced Apple Cider - Just Ingredients Protein Powder, or vanilla
- 0.333 cup0.333 cup0.333 cup Coconut Flour, + 2 TBS
- 1 tsp1 tsp1 tsp Ceylon Cinnamon
- 1 pinch1 pinch1 pinch Redmond Real Salt
- 1 pinch1 pinch1 pinch ground Nutmeg
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Erythritol) - Lakanto, optional (or granulated sugar of choice)
- 1 whole1 whole1 whole organic Apple, chopped small (about 1 cup total)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all the wet ingredients together and then add the dry and combine.
- Fold in apple.
- Take a cookie scoop and scoop onto parchment lined baking sheet and shape into cookie form with hands. Slightly flatten. These will not spread and they will be soft.
- Bake at 350 for 20 min. Let sit for at least 15 min before removing from pan. They will firm up as they cool.
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My Notes:
About This Recipe
Show nutritional information
Baked Goods Cookies Desserts Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 147 |
| Fat: | 6 g |
| Carbohydrates: | 15 g |
| Protein: | 14 g |
| Cholesterol: | 8 g |
| Sodium: | 235 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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