Avocado, mango, crab salad (Edit recipe)

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Some of my favorite summertime ingredients in one dish.  Fresh, vibrant and of course tasty!

PREP TIME

10 minutes

COOK TIME

5 minutes

INGREDIENTS

11

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a large bowl, add all ingredients except the diced mango and avocado. Stir gently to incorporate but not to break up the crab too much. Taste for seasoning and adjust as needed.
  2. For plating, use a ring mold and add a layer of mango, followed by diced avocado or guacamole then top with the crab mixture.
  3. Enjoy with a side of your favorite chips.

Notes

Guacamole is a good substitute if you do not have avocado

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:268
Fat:12 g
Carbohydrates:16 g
Protein:23 g
Cholesterol:140 g
Sodium:670 mg
Fiber:2 g
Sugars:14 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free GAPS Gluten Free Grain Free Nut Free Paleo Pescetarian Snacks Specific Carbohydrate Diet Sugar Alcohol Free

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