Banana Pudding Cottage Cheese Mousse (Edit recipe)

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Back with another thick, creamy, high protein cottage mousse, this time in banana pudding!

if you've missed my other 6 cottage cheese mousse recipes that I've been prepping for a grab and go breakfast, or a blood sugar balanced sweet treat, you can find them all HERE!

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Original Recipe

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

9

Serves: 4

Ingredients

16 oz Cottage Cheese
1 whole Banana, *
1 Tbsp Pure Maple Syrup
0.5 cup Vanilla Protein Powder, * see notes
1 tsp Pure Vanilla Extract

For garnish / layering

10 Homemade Nilla Wafers (click for recipe)
0.5 cup Coconut Whipped Topping
1 whole Banana, Sliced into coins

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blender cottage cheese, banana, syrup, protein powder, and vanilla extract together until smooth
*the riper the banana the sweeter it is, so adjust syrup as needed. You can leave the banana out from blending and just top with banana coins, too. Use 3 tbsp maple syrup if you omit blending the banana*
Crush some nilla wafers and layer into the bottom of your jars
Pour mousse overtop, and refrigerate at least 3 hours (overnight is fine) for thicker texture
When ready to eat top with banana coins, whipped topping, and more crushed wafers, and enjoy!

Notes

I used my favorite clean ingredient protein powder from just ingredients brand here in French vanilla. The flavor is so smooth and creamy, there's no chalky taste, and there are no gums or artificial ingredients! Use code colleenF10 to save site wide!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	323
Fat:	9 g
Carbohydrates:	31 g
Protein:	33 g
Cholesterol:	20 g
Sodium:	486 mg
Fiber:	3 g
Sugars:	17 g
Sugar Alcohol:	0 g
Calculated per serving.