Becky’s Favorite Oxtail Stew
Enjoy Becky Harlow's favorite oxtail soup recipe from Jamie Oliver.
Ingredients
- 5.5 lb5.5 lb5.5 lb Oxtail, (or 2.5 kg) chopped into 4 cm chunks
- Extra Virgin Olive Oil
- 222 Leek, medium
- 222 Celery, sticks of
- 444 Carrots, medium
- sprigs sprigs sprigs fresh Thyme, (a few)
- sprigs sprigs sprigs fresh Rosemary, (a few)
- 444 Bay Leaf, fresh
- 444 ground Cloves
- 222 Gluten Free Flour, heaped tablespoons
- 2 - 400 g gram2 - 400 g gram2 - 400 g gram Tomato, tins
- 275 ml275 ml275 ml red Wine, porter or white
- 111 Beef stock, organic, optional
- Worcestershire Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to gas 220 C/ 425 F. Place a large roasting tray in the oven to preheat.
- Carefully remove the hot tray from the oven, then add the oxtail. Season and drizzle over a lug of olive oil, then toss to coat and place in the hot oven for around 20 minutes, or until golden and caramelized.
- Meanwhile, trim and halve the leeks and celery lengthways, then chop into rough 2cm chunks. Peel and chop the carrots into 2cm pieces, then place into a large ovenproof casserole pan over a medium-low heat with 1 tablespoon of olive oil.
- Pick out, roughly chop and add the thyme and rosemary leaves, then add the bay leaves and cook for around 20 minutes, or until soft and sweet, stirring frequently.
- Meanwhile, remove the oxtail from the oven and set aside. Reduce the oven temperature to 170 C / 350 F / gas 3.
- Add the cloves and flour to the veg, stirring well to combine, then pour in the tomatoes and porter (or wine, if using). Add the oxtail and any roasting juices, cover with the beef stock or 1 litre of cold water and stir well.
- Turn the heat up to high and bring to the boil, then pop the lid on and place in the hot oven for around 5 hours, or until the meat falls away from the bone, stirring every hour or so and adding a splash of water to loosen, if needed.
- Remove the pan from the oven and leave to cool for about 10 minutes. Using rubber gloves, strip the meat from the bones and return to the pan, discarding the bones.
- Add a good splash of Worcestershire sauce, season to taste and enjoy with creamy mash and seasonal steamed greens.
- Turn this stew into soup by adding a good splash of boiling water and simmering to your desired consistency. I also love this stirred through pappardelle and served with a grating of Parmesan on top - incredible!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Nut Free Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 1034 |
Fat: | 44 g |
Carbohydrates: | 17 g |
Protein: | 101 g |
Cholesterol: | 330 g |
Sodium: | 755 mg |
Fiber: | 3 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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