Beef Stir-Fry
An easy budget friendly stir-fry that your kids will love!
Ingredients
- 1 oz1 oz1 oz Flat Iron Steak
- 1 Tbsp1 Tbsp1 Tbsp Soy Sauce
- 1 Tbsp1 Tbsp1 Tbsp Corn Flour, Aka Corn Starch
- 2 clove2 clove2 clove Garlic
- 2 - 3 cups2 - 3 cups2 - 3 cups Broccoli
- 6 pieces6 pieces6 pieces Crimini Mushrooms
- 2 pieces2 pieces2 pieces Bell Pepper
- 2 pieces2 pieces2 pieces Green Onion (Scallion)
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Soy Sauce
- 1 Tbsp1 Tbsp1 Tbsp Soy Sauce, DARK SOY
- 1 - 2 tsp1 - 2 tsp1 - 2 tsp Hoisin Sauce
- 1 - 2 tsp1 - 2 tsp1 - 2 tsp Premium Keto Oyster Sauce (click for recipe), Any oyster sauce
- 1 - 2 tsp1 - 2 tsp1 - 2 tsp Sea Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
- 1 Tbsp1 Tbsp1 Tbsp Sesame Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Start off with slicing your steak into small pieces against the grain.
- Let it sit out from refrigerator from 20-30 mins.
- Add your 1 tbs soy, corn flour (starch) , fresh garlic and a pinch of salt and black pepper, the. Set aside.
- In a small sauce bowl, add your soy sauce, dark soy sauce, hoisin sauce & oyster sauce. Mix then set aside.
- In a hot skillet (medium heat) add neutral oil, vegetable oil,
- Add your beef in and saute for 2 mins.
- Remove and add in the white part of your green onion ( green part is for garnish.
- Then add in your vegetables and sauté until tender (3-5 mins).
- Add your beef in and stir fry for 1 mins.
- Place your meat and vegetables on a bed of rice and top with the (green part of your green onion as your garnish.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Meat Nut Free Other Sauces & Dressings Side Dishes SnacksThis is our estimate based on online research. | |
Calories: | 52 |
Fat: | 3 g |
Carbohydrates: | 4 g |
Protein: | 4 g |
Cholesterol: | 0 g |
Sodium: | 1025 mg |
Fiber: | 0 g |
Sugars: | 2 g |
Calculated per serving. |
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