Big Vegetarian Brekkie For 2
One of my absolute favourite things about my time living in Ireland was the breakfasts. Abundant, full of everything you could ever hope for, and so hearty & filling. This breakfast is totally inspired by my time in Ireland. Baked beans, fried eggs, fruit, fried mushrooms, grilled tomatoes, and buttery crumpets. Perfect for a Saturday / Sunday morning in.
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
12
Serves: 2
Ingredients
- 1 whole1 whole1 whole Extra Virgin Olive Oil
- 2 whole2 whole2 whole Eggs, Large, free-range & organic, local is best.
- 6 whole6 whole6 whole Plant-Based Sausage Links - Beyond Meat, Breakfast Links
- 398 ml398 ml398 ml Baked Beans, Tomato sauce baked beans
- 4 whole4 whole4 whole Crumpets
- 2 whole2 whole2 whole Roma Tomato
- 1 cup1 cup1 cup Crimini Mushrooms, sliced. More if desired.
- 4 whole4 whole4 whole Tangerines (Mandarin Orange)
- 0.25 whole0.25 whole0.25 whole Red Onion, finely diced
- 1 whole1 whole1 whole Himalayan Pink Salt, See Recipe
- 1 whole1 whole1 whole Black Peppercorns, Ground Fresh, See Recipe
- 1 whole1 whole1 whole Red Pepper Flakes, See Recipe
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Empty the beans in to a small, covered pot set to medium low. Bring to temperature and reduce to low until service.
- Preheat a large, non-stick skillet set to just about medium. On one side, add the sausages, and on the other, a good drizzle of EVOO, the creminis, and a good pinch of salt, pepper, and pepper flakes. Cook the sausage son all sides until cooked through and and golden brown. Cook the mushrooms until tender, stirring as needed until ready. Once they're both cooked, push them to the side of your skillet and crack in your eggs, adding more EVOO if needed. Season with salt, pepper, and pepper flakes, and cook until the whites are set and yolks are perfect. Baste your eggs with oil around the whites to ensure they cook correctly.
- Preheat a grill pan to about medium. Cut the tomatoes in half and grill them cut side down until charred. Season the charred side with salt & pepper.
- Toast up your crumpets and slather them with butter.
- Serve up your delicious breakfast. Serve up the eggs and spoon the mushrooms around the eggs. Place your sausages nearby and tuck the crumpets on to the plate. Serve up some beans in a small dish and top them with diced onions. Peel the mandarins and place them on the plate with the grilled tomatoes. That's it!
- I love a brekkie like this because you can eat a little something different with every bite. Dunk the crumpets in the yolks or spoon some beans and a piece of egg & sausage on to the crumpets. However you eat it, it's hearty and absolutely delicious!
- You could play around with the fruit of your choice. Some grapes or a sliced apple would be fabulous. You could also ditch the crumpets for toast of your choice or even sub in some crispy taters. I didn't have any :'( . It's easy to play around with.
- ENJOY!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 714 |
| Fat: | 10 g |
| Carbohydrates: | 141 g |
| Protein: | 24 g |
| Cholesterol: | 0 g |
| Sodium: | 1697 mg |
| Fiber: | 19 g |
| Sugars: | 77 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.