Brain Powering Smoothie
The first few years of a baby’s life is the most crucial for brain development. This smoothie has three key ingredients that support a healthy and nourishing brain. Plus they taste delicious and they will love it.
Ingredients
- 0.333 cup0.333 cup0.333 cup Blueberries, Frozen blends best
- 1 oz1 oz1 oz Walnuts
- 2 Tbsp2 Tbsp2 Tbsp Sprouted Rolled Oats - One Degree Organic
- 4 fl oz4 fl oz4 fl oz Water
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of your ingredients. Blend until smooth and creamy. Enjoy!
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About This Recipe
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Beverages Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 242 |
Fat: | 12 g |
Carbohydrates: | 28 g |
Protein: | 7 g |
Cholesterol: | 0 g |
Sodium: | 0 mg |
Fiber: | 5 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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