Broccoli Bah Mi Bowl (Asian BBQ Noodle Bowl)
This crock pot BBQ pulled pork recipe is my go to recipe for easy meal prep. I will make this on a Sunday or Monday and use it in a variety of ways throughout the week. I encourage you to get creative and use it in your own way. This version is simple using broccoli and onions over vermicelli rice noodles. This is comfort food in our house.
PREP TIME
30 minutes
COOK TIME
8 minutes
INGREDIENTS
13
Serves: 6-8
Ingredients
- 0.25 cup0.25 cup0.25 cup Ketchup
- 2 Tbsp2 Tbsp2 Tbsp Soy Sauce
- 2 Tbsp2 Tbsp2 Tbsp Apple Cider Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Molasses
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Paprika
- 1 tsp1 tsp1 tsp Onion Powder
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Chili Powder
- 111 Pork Loin
- 222 Broccoli, crowns, cut into bite sized pieces
- 222 Onion, cut into slices
- 2 Tbsp2 Tbsp2 Tbsp Lard, or coconut oil or butter
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Over medium heat, sear all sides of roast and place into your slow cooker.
- In a small dish, I like to use my glass measuring cup, mix all the ingredients together. Pour over pork loin and cook on low for 6 hours.
- Using 2 forks, shred the pork and leave in the crockpot for another hour.
- For the noodle bowl:
- In a large skillet, melt lard, butter or coconut oil. Add onions and saute until clear. Add broccoli and saute until broccoli is tender.
- Add 3 cups of pulled pork. Mix together. Serve over vermicelli rice noodles.
- Enjoy!
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My Notes:
About This Recipe
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Coconut Free Dairy Free Egg Free Entrées Meat Nut Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 116 |
| Fat: | 5 g |
| Carbohydrates: | 15 g |
| Protein: | 3 g |
| Cholesterol: | 5 g |
| Sodium: | 552 mg |
| Fiber: | 0 g |
| Sugars: | 13 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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