Broccoli Bah Mi Bowl (Asian BBQ Noodle Bowl) (Edit recipe)

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This crock pot BBQ pulled pork recipe is my go to recipe for easy meal prep. I will make this on a Sunday or Monday and use it in a variety of ways throughout the week. I encourage you to get creative and use it in your own way. This version is simple using broccoli and onions over vermicelli rice noodles. This is comfort food in our house.

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PREP TIME

30 minutes

COOK TIME

8 minutes

INGREDIENTS

Serves: 6-8

Ingredients

0.25 cup Ketchup
2 Tbsp Soy Sauce
2 Tbsp Apple Cider Vinegar
2 Tbsp Molasses
2 Tbsp Pure Maple Syrup
1 tsp Paprika
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Chili Powder
1 Pork Loin
2 Broccoli, crowns, cut into bite sized pieces
2 Onion, cut into slices
2 Tbsp Lard, or coconut oil or butter

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Over medium heat, sear all sides of roast and place into your slow cooker.
In a small dish, I like to use my glass measuring cup, mix all the ingredients together. Pour over pork loin and cook on low for 6 hours.
Using 2 forks, shred the pork and leave in the crockpot for another hour.
For the noodle bowl:
In a large skillet, melt lard, butter or coconut oil. Add onions and saute until clear. Add broccoli and saute until broccoli is tender.
Add 3 cups of pulled pork. Mix together. Serve over vermicelli rice noodles.
Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	115
Fat:	5 g
Carbohydrates:	13 g
Protein:	3 g
Cholesterol:	5 g
Sodium:	552 mg
Fiber:	0 g
Sugars:	12 g
Sugar Alcohol:	0 g
Calculated for total recipe.