seafood sushi bowls
sardines + smoked oysters may not be your first choice at the grocery store, but this combination is one of my favorite throw together dinners.
Ingredients
- 1/4 cup1/4 cup1/4 cup Beets
- 1/4 cup1/4 cup1/4 cup Peas and Carrots, Frozen
- 6-8 oz6-8 oz6-8 oz Cauliflower Rice, Frozen
- 3 oz3 oz3 oz Sardines, canned, drained
- 1 oz1 oz1 oz Oysters, Smoked
- 1/2 Tbsp1/2 Tbsp1/2 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, finely chopped
for serving
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a large skillet, saute veggies for 6-8 minutes.
- add in any canned seafood - I love using sardines & smoked oysters; cook for an additional 3-5 minutes.
- add in remaining ingredients.
- serve with seaweed, cucumber, & kimchi.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Nut Free Seafood Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 204 |
Fat: | 7 g |
Carbohydrates: | 28 g |
Protein: | 9 g |
Cholesterol: | 25 g |
Sodium: | 1347 mg |
Fiber: | 5 g |
Sugars: | 15 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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