seafood sushi bowls
sardines + smoked oysters may not be your first choice at the grocery store, but this combination is one of my favorite throw together dinners.
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
13
Serves: 1
Ingredients
- .25 cup.25 cup.25 cup Beets
- 0.25 cup0.25 cup0.25 cup Frozen Peas and Carrots
- 8 oz8 oz8 oz Frozen Cauliflower Rice
- 3 oz3 oz3 oz canned Sardines, drained
- 1 oz1 oz1 oz Jarred Oysters, smoked canned oysters
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, finely chopped
- 111 Nori Seaweed
- 111 English Cucumber, diced
- 111 Kimchi
for serving
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a large skillet, saute veggies for 6-8 minutes.
- add in any canned seafood - I love using sardines & smoked oysters; cook for an additional 3-5 minutes.
- add in remaining ingredients.
- serve with seaweed, cucumber, & kimchi.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Nut Free Seafood Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 212 |
| Fat: | 4 g |
| Carbohydrates: | 34 g |
| Protein: | 9 g |
| Cholesterol: | 10 g |
| Sodium: | 1817 mg |
| Fiber: | 6 g |
| Sugars: | 19 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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