seafood sushi bowls
sardines + smoked oysters may not be your first choice at the grocery store, but this combination is one of my favorite throw together dinners.
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
13
Serves: 1
Ingredients
- .25 cup.25 cup.25 cup Beets
- 0.25 cup0.25 cup0.25 cup Frozen Peas and Carrots
- 8 oz8 oz8 oz Frozen Cauliflower Rice
- 3 oz3 oz3 oz canned Sardines, drained
- 1 oz1 oz1 oz Jarred Oysters, smoked canned oysters
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, finely chopped
- 111 Nori Seaweed
- 111 English Cucumber, diced
- 111 Kimchi
for serving
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a large skillet, saute veggies for 6-8 minutes.
- add in any canned seafood - I love using sardines & smoked oysters; cook for an additional 3-5 minutes.
- add in remaining ingredients.
- serve with seaweed, cucumber, & kimchi.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Nut Free Seafood Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 212 |
| Fat: | 4 g |
| Carbohydrates: | 34 g |
| Protein: | 9 g |
| Cholesterol: | 10 g |
| Sodium: | 1817 mg |
| Fiber: | 6 g |
| Sugars: | 19 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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