Cantaloupe & Papaya Cooler
This refreshing, summer drink made with Cantaloupe and Papaya is delicious and super easy to make.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 2
Ingredients
- 1.5 cup1.5 cup1.5 cup Cantaloupe, Chopped
- 0.25 cup0.25 cup0.25 cup Papaya, Chopped
- 1 cup1 cup1 cup Sparkling Water
- 2 Tbsp2 Tbsp2 Tbsp Powdered Monkfruit Sweetener - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 6 whole6 whole6 whole Mint Leaves
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1. Blend Cantaloupe, Papaya, Monk Fruit Extract (or sugar, adjust as per sweetness of the fruit), Lime juice and Mint leaves in a high-speed blender until smooth.
- 2. Sieve the mixture. Put ice in 2 medium sized Mocktail glasses and top off halfway with the Cantaloupe Papaya sieved mixture.
- 3. Fill the rest with sparkling water. Garnish with mint. Enjoy immediately.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 269 |
| Fat: | 3 g |
| Carbohydrates: | 67 g |
| Protein: | 13 g |
| Cholesterol: | 0 g |
| Sodium: | 115 mg |
| Fiber: | 26 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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