Cereal Bars
āTHESE ARE THE BEST BARS EVERā - my daughter after her first bite of these cereal bars.
Thereās no butter, oil, or marshmallows so I wouldnāt call these rice crispy treats, but they are squares of delicious sweet and crunchy goodness that make for a fun snack/treat for kids (or adults š)
These are no bake, have minimal ingredients, and a great grab and go snack!
Ingredients
- 1.5 cup1.5 cup1.5 cup Brown Rice Crisps, One Degree Organic
- 1.5 cup1.5 cup1.5 cup Brown Rice Cacao Crisps, One Degree Organic
- 0.5 cup0.5 cup0.5 cup Peanut Butter
- 0.5 cup0.5 cup0.5 cup Pure Maple Syrup
- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract
- 1 pinch1 pinch1 pinch Redmond Real Salt
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pour your cereal into a heat proof bowl.
- In a pot over medium low heat, pour the peanut butter and maple syrup together and stir until bubbling.
- Remove from heat and add the vanilla and salt.
- Add the hot mixture to the bowl with cereal and stir until combined.
- Pour into a parchment lined 8x8 pan and freeze for an hour.
- Let sit for about 5 min at room temp before cutting into squares. Can be stored in a sealed container in the fridge. Enjoy!
Notes
I used One Degree Organic rice crisp cereal, which are a bit thicker than the typical rice crispy cereal, so if youāre using rice crispy or another cereal similar in texture Iād use 1/3 cup of peanut butter/maple syrup.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Desserts Egg Free FODMAP Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Snacks Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 172 |
Fat: | 7 g |
Carbohydrates: | 26 g |
Protein: | 4 g |
Cholesterol: | 0 g |
Sodium: | 125 mg |
Fiber: | 1 g |
Sugars: | 15 g |
Calculated per serving. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.