Pumpkin cheesecake dip (Edit recipe)

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This pumpkin cheesecake dip is lower in sugar and higher in protein than most, and it pairs with fruit (I love using apples), veggies (carrots work great!), or graham crackers perfectly. This comes together super quick and would be great for lunchboxes/a way to encourage your child to try different fruit or veggies!

PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

6

Serves: 5

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a food processor, blend until smooth. Store in fridge.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:54
Fat:3 g
Carbohydrates:11 g
Protein:3 g
Cholesterol:3 g
Sodium:103 mg
Fiber:1 g
Sugars:1 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Desserts Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian

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