Chai Protein Balls (Edit recipe)

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These chai protein balls are a cozy, spiced snack packed with nourishing oats, creamy almond butter, and a boost of protein powder. Naturally sweetened with maple syrup, they’re the perfect balance of warm chai flavor and satisfying chew. Ideal for a quick breakfast bite or afternoon pick-me-up, they’re both wholesome and indulgent.

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 12

Ingredients

0.5 cup Almond Butter, can sub peanut or cashew butter
0.25 cup Pure Maple Syrup, can sub honey or agave
1 cup Quick Cooking Oats
0.25 cup Vanilla Protein Powder
2.5 tsp Chai Spice Blend
0.125 tsp Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a mixing bowl, combine the almond butter and maple syrup until smooth.
Measure in the quick oats, protein powder, chai spice, and salt, and mix until combined. It should be thick and sticky. If it’s too dry, add a teaspoon of milk at a time until the desired texture is achieved. If it’s too wet, add a tablespoon of protein powder until the desired texture is achieved.
Scoop the mixture into 1-tablespoon-sized balls and roll well. Enjoy!
Store chai protein balls in an airtight container at room temperature for up to 3 days, in the fridge for up to 7 days, or frozen for up to 3 months. Hint: the longer the protein balls sit, the softer the oats will get.

Notes

Chai Spice Blend 1 teaspoon cinnamon 1/2 teaspoon cardamom 1/2 teaspoon ginger 1/8 teaspoon nutmeg 1/8 teaspoon black pepper pinch of cloves

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	128
Fat:	6 g
Carbohydrates:	13 g
Protein:	7 g
Cholesterol:	0 g
Sodium:	72 mg
Fiber:	2 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.