Chocolate Pumpkin Banana Bites
The perfect healthy treat when you’re craving something sweet! These are so simple to make and that little bit of pumpkin spice on top is the perfect finishing touch.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
14
Serves: 30-35
Ingredients
- 3 whole3 whole3 whole Banana
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
- 0.25 cup0.25 cup0.25 cup Tahini
- 0.25 cup0.25 cup0.25 cup Pumpkin Purée
- 0.5 tsp0.5 tsp0.5 tsp Pure Vanilla Extract
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Pumpkin Pie Spice
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk, unsweetened
- 1 pinch1 pinch1 pinch Sea Salt
- 1.5 cups1.5 cups1.5 cups Pascha 55% Organic Vegan Semi-Sweet Dark Chocolate Chips
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 1 pinch1 pinch1 pinch Pumpkin Pie Spice
Pumpkin Filling
Chocolate Coating
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Peel and slice bananas into 1/4 inch thick rounds.
- Line a baking sheet with unbleached parchment paper. Layer banana slices and place about 1/2 tsp pumpkin filling on each slice. Top with another banana slice to make a little sandwich. Do this until all banana slices are used. You should end up with around 30-35 bites.
- Place pumpkin banana bites in the freezer until firm, about 1 hour.
- After an hour, melt your chocolate by adding chocolate chips and coconut oil to a pan. Remove pan from freezer and using a toothpick of bamboo stick, dip each frozen banana bite into the melted chocolate until fully coated. Once all are fully coated, I like to drizzle a little chocolate on top to cover the small hole on top. Top each banana bit with a little bit of pumpkin pie spice.
- Place baking tray back in the freezer to set for 30 minutes. Transfer to a freezer safe storage container. When ready to eat, allow to thaw for a few minutes
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About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Paleo Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 107 |
| Fat: | 7 g |
| Carbohydrates: | 10 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 20 mg |
| Fiber: | 1 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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