Cinnamon Roll Overnight Oats
Overnight oats are one of my favorite quick and easy breakfasts for busy mornings. Rolled oats are high in soluble fiber, allowing a slow and steady blood sugar balance. Packed with protein and flavor, these Cinnamon Roll Overnight Oats will boost energy for your busy day!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
10
Serves: 1
Ingredients
- 0.333 cup0.333 cup0.333 cup Oats, Rolled
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- 1 Tbsp1 Tbsp1 Tbsp Maple Syrup, Pure
- 14 grams14 grams14 grams Vanilla Protein Powder
- 0.5 cup0.5 cup0.5 cup Coconut Milk Yogurt
- .5 cup.5 cup.5 cup Coconut Milk
- 2 Tbsp2 Tbsp2 Tbsp Dairy-Free Cream Cheese - Kite Hill
- 1 tsp1 tsp1 tsp Powdered Sugar
topping
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, combine all ingredients except the toppings, then cover and refrigerate overnight.
- When ready to serve, mix the cream cheese and powdered sugar until smooth, then transfer the mixture to a ziplock bag.
- Snip off a small corner of the bag and drizzle the cream cheese mixture over the overnight oats in a swirl pattern.
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Breakfast Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 548 |
| Fat: | 36 g |
| Carbohydrates: | 39 g |
| Protein: | 14 g |
| Cholesterol: | 0 g |
| Sodium: | 274 mg |
| Fiber: | 10 g |
| Sugars: | 26 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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