Creamy Keto Garlic Dill Yogurt Sauce (No Mayo)
Cool, creamy, and bursting with garlic and dill, this keto yogurt sauce is the no-mayo dip your veggies have been waiting for. It’s thick, tangy, and made with full-fat Greek yogurt and fresh herbs for the perfect low-carb, high-protein base.
Use it as a dip, drizzle, or dressing. It’s just that good! Especially with grilled veggies, roasted meats, or even as a sauce for salmon.
Ingredients
- .5 cup.5 cup.5 cup Plain Greek Yogurt
- .25 cup.25 cup.25 cup Apple Cider Vinegar
- 1 clove1 clove1 clove Garlic

- 2 Tbsp2 Tbsp2 Tbsp Dill, Fresh
- .5 tsp.5 tsp.5 tsp Salt

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small bowl, combine all of the ingredients.
- Stir until creamy and well blended.
- Taste and adjust the salt if needed.
- Chill for 10 minutes before serving.
Notes
This sauce pairs beautifully with grilled vegetables, roasted meats, and seafood. Store in an airtight container in the fridge for up to 5 days. Stir before serving. Some separation is natural. Makes about 6 tablespoons total, or 2 generous portions (3 tbsp each).
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About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Sauces & Dressings Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 76 |
| Fat: | 2 g |
| Carbohydrates: | 6 g |
| Protein: | 8 g |
| Cholesterol: | 8 g |
| Sodium: | 591 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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