Dominican Style Goat Ragù
PREP TIME
30 minutes
COOK TIME
4 hours
INGREDIENTS
18
Serves: 8
Ingredients
- 4 lb4 lb4 lb Goat Meat, cut into chunks
- 222 Lime, Juice of
- 12 cloves12 cloves12 cloves Garlic, 6 minced, 6 crushed
- 2 tsp2 tsp2 tsp Oregano, Dried
- Salt and Pepper, to taste
- 3 Tbsp3 Tbsp3 Tbsp Olive Oil
- 111 Onion, large, diced
- 222 Bell Pepper, (any color), diced
- 2 tsp2 tsp2 tsp Smoked Paprika
- 3 tsp3 tsp3 tsp Red Pepper Flakes
- .5 cup.5 cup.5 cup Red Wine Blend
- 14 oz14 oz14 oz Fire Roasted Diced Tomatoes, 1 can
- 1 cup1 cup1 cup Water, or stock (as needed)
- .25 cup.25 cup.25 cup Cilantro, chopped, fresh
- 111 Bay Leaf
- 4 tsp4 tsp4 tsp Thyme, Fresh
- 2-32-32-3 Tomato, quartered., fresh
- 111 Parmesan Rind
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Marinate the Goat Meat: In a large bowl, combine goat meat with lime juice, garlic, oregano, salt, and pepper. Marinate for at least 30 minutes or overnight for more flavor.
- Sear the Meat: Heat oil in a heavy-bottomed pot over medium-high heat. Sear the marinated goat meat in batches until golden brown. Set aside.
- Prepare the Sauce Base: In the same pot, sauté onions, bell peppers, and garlic until softened. Add smoked paprika and red pepper flakes and cook for another minute.
- Deglaze and Combine: Add the Goat meat back in, pour in red wine to deglaze the pot. Add the tomatoes, thyme, bay leaf, parmesan rind and enough water or stock to cover the meat slightly.
- Simmer: Reduce heat to low, cover, and let simmer for 2-3 hours, stirring occasionally, until the goat meat is tender and the sauce thickens. Add water or stock as needed.
- Blend and Shred: Remove the goat meat from the pot and blend the sauce until smooth. Shred the goat meat and return it to the sauce.
- Finish: Stir in fresh basil, adjusting seasoning with salt and pepper as needed. Let rest for a few minutes before serving.Serve the sauce over pasta. Top with lots of parmesan and fresh basil. Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Keto Meat Nut Free Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 421 |
| Fat: | 13 g |
| Carbohydrates: | 6 g |
| Protein: | 63 g |
| Cholesterol: | 174 g |
| Sodium: | 304 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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