dubai chocolate brownie protein keto granola toffee bark
duuuuuu-bai bai bai ✨
this granola bark is INSANE (in the best way!)
- BTR nation brownie bars baked into the granola
- a further foods matcha-pistachio-coconut protein ‘katafi’ toffee for a grain-free & sugar-free "katafi"
- melted sugar-free dark chocolate chips
- crushed pistachios on top
Ingredients
dry ingredients
- 1/2 cup1/2 cup1/2 cup Chia Seeds, ground

- 222 Dark Chocolate Brownie Superfood Bar - B.T.R. Nation, roughly chopped

- 1 cup1 cup1 cup Pistachios, Raw, roughly chopped

- 1 cup1 cup1 cup Pumpkin Seeds, roughly chopped, may sub any nut or seed

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 1 tsp1 tsp1 tsp Chocolate Salt Electrolyte Mix - LMNT, or regular sea salt

wet ingredients
- 1/4 cup1/4 cup1/4 cup Butter, Unsalted

- 1/4 cup1/4 cup1/4 cup Pistachio Butter
- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste, optional

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 1 tsp1 tsp1 tsp Organic Maple Extract
- 1/2 cup1/2 cup1/2 cup Chocolate Collagen - Further Food

protein ‘katafi’ toffee
- 1/4 cup1/4 cup1/4 cup Butter, Unsalted

- 2 Tbsp2 Tbsp2 Tbsp Tahini
- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 1/4 tsp1/4 tsp1/4 tsp Sea Salt

- 1/2 cup1/2 cup1/2 cup Matcha Collagen Peptides Powder - Further Food

- 1/2-3/4 cup1/2-3/4 cup1/2-3/4 cup Coconut Flakes, Unsweetened, shredded

toppings
- 1-1.5 cups1-1.5 cups1-1.5 cups Sugar-Free Dark Chocolate Chips

- 1/2 cup1/2 cup1/2 cup Pistachios, Raw, finely chopped

Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 300.
- in a bowl, combine chia seeds, BTR brownie bars, pistachios, any other nuts/seeds, cinnamon, & salt of choice.
- to a saucepan, add butter & melt over medium heat.
- stir butter occasionally & cook for an additional 8-10 minutes to brown.
- stir in pistachio butter, monk fruit, & miso until dissolved.
- remove from heat, mix in remaining vanilla extract, maple extract, & chocolate collagen peptides.
- using a large spatula, thoroughly mix wet ingredients into dry ingredients.
- set aside, while preparing toffee.
- to make “protein ‘katafi’ toffee”, add butter to sauce pan (can use the same one you just used), then melt butter & brown like previous instructions.
- this time, stir in all remaining “protein ‘katafi’ toffee” ingredients, except coconut flakes; mix until everything is dissolved.
- remove from heat, then fold in coconut flakes.
- add granola to a half-sheet baking sheet, then bake for 10 minutes.
- take granola out of oven & mix thoroughly.
- press down mixture very firmly, then pour “protein ‘katafi’ toffee” over top.
- bake for an additional 15 minutes.
- once the granola is done baking, add dark chocolate baking chips on top & bake for another 3-5 minutes.
- using a spatula spread melted baking chips over bark & sprinkle with crushed pistachios.
- allow to cool, then place in the fridge or freezer for 15-30 minutes before breaking into bark pieces.
- store bark in the freezer to enjoy at anytime!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Keto Nightshade Free Other Pies Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 133 |
| Fat: | 10 g |
| Carbohydrates: | 6 g |
| Protein: | 10 g |
| Cholesterol: | 5 g |
| Sodium: | 35 mg |
| Fiber: | 2 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.