Edamame Cauliflower Fried Rice (Edit recipe)

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Edamame Cauliflower Fried Rice- a nutrient-packed twist on traditional fried rice! Made with riced cauliflower, protein-rich edamame, and a savory blend of seasonings, this dish is an easy, veggie-filled meal that comes together in minutes. Perfect for a quick lunch or dinner, it's gluten-free, dairy-free, and totally satisfying!

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PREP TIME

15 minutes

COOK TIME

15 minutes

INGREDIENTS

12

Serves: 4

Ingredients

4 cups Cauliflower, Riced
1 cup Edamame (soybeans)
.5 cup Carrots, shredded
1 cup Baby Bella Mushrooms
3 whole Green Onion (Scallion), chopped
3 cloves Garlic, minced
1 Tbsp Ginger Root, finely chopped
2 Tbsp Coconut Aminos
1 tsp Sesame Oil
2 whole Eggs
1 Tbsp Garlic Olive Oil - Kosterina
1 tsp Sesame Seeds

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat the oil in a large pan over medium heat. Add garlic, green onions, carrots, and mushrooms. Sauté for 3-4 minutes until softened.
Add cauliflower rice and stir well. Cook for another 3 minutes, stirring occasionally.
Stir in edamame, coconut aminos, sesame oil, and ginger. Cook for another 2-3 minutes until heated through.
Push ingredients to one side of the pan and scramble the eggs on the other side. Once cooked, mix everything together.
Garnish with sesame seeds or red pepper flakes, if desired.
Serve warm and enjoy!

Notes

Tip: Add tofu, chicken, or shrimp for an extra protein boost!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	175
Fat:	6 g
Carbohydrates:	18 g
Protein:	9 g
Cholesterol:	0 g
Sodium:	317 mg
Fiber:	4 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.