Fish Curry
This Fish Curry recipe is a staple and one that we always enjoy during Lent. The topping is delicious on grilled or baked fish!
Ingredients
- 6 whole6 whole6 whole Cod, Filets (or Mahi Mahi)

- 2 whole2 whole2 whole Onions, Caramelized, Thinly sliced
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil

- 3 cloves3 cloves3 cloves Garlic, Minced

- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Curry Powder, More or less to taste

- 1 tsp1 tsp1 tsp Dried Black Lime Powder, Or try zest of one lime
- 1 Tbsp1 Tbsp1 Tbsp White Vinegar, Distilled
- 2 Tbsp2 Tbsp2 Tbsp Organic Tomato Paste - Thrive Market

- 1 tsp1 tsp1 tsp Sea Salt

- 0.2 - 0.333 cup0.2 - 0.333 cup0.2 - 0.333 cup Parsley, Flat Leaf, Finely chopped

- 2 cups2 cups2 cups Basmati Rice

- 2.5 cups2.5 cups2.5 cups Water

- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil

- 1 - 2 tsp1 - 2 tsp1 - 2 tsp Sea Salt

- 2 tsp2 tsp2 tsp Onion Powder

- 2 tsp2 tsp2 tsp Garlic Powder

- 1 tsp1 tsp1 tsp Thyme, Dried

Seasoned Rice
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350F.
- In a medium skillet, heat the avocado oil over medium heat. Add the sliced onions and cook until they are soft, about 5-7 minutes.
- Add in the minced garlic and sauté for a couple of minutes.
- Add the curry and cook for another minute.
- Mix in the tomato paste, lime ball powder, and white vinegar. Combine everything together and let it simmer for about 5 minutes, add water as needed if mixture gets too dry.
- Mix in chopped parsley.
- Squeeze a little lemon and salt on the fish, add curry topping and bake for about 30-35 minutes.
- Rinse rice until water is clear. Add all seasoned rice ingredients to pot (except for rice) and bring to a boil. Add rice, give everything a good stir, place lid on pot and cook on medium heat for about 6 minutes. Set burner to low and cook for an additional 10 minutes.
- Serve fish with rice and enjoy!
Notes
Adjust seasonings, as desired.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Nut Free Seafood Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 445 |
| Fat: | 29 g |
| Carbohydrates: | 26 g |
| Protein: | 18 g |
| Cholesterol: | 63 g |
| Sodium: | 935 mg |
| Fiber: | 2 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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