Garlic Eggplant Stir Fry with Tofu
An easy and delicious stir fry with creamy eggplant slices and chewy tofu crumbles all coated in a tangy, savory garlic sauce.
Ingredients
Sauce
- .5 cup.5 cup.5 cup Water
- 1 tsp1 tsp1 tsp Cane Sugar
- 2 tsp2 tsp2 tsp Cornstarch
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Oyster Sauce, vegetarian
- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Sake
- 1 Tbsp1 Tbsp1 Tbsp Soy Sauce
- 1 clove1 clove1 clove Garlic, minced
- 1 tsp1 tsp1 tsp Doubanjiang, optional for heat
- 1 pinch1 pinch1 pinch Black Pepper
Stir Fry
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil, or any neutral oil, divided
- 222 Eggplant, Japanese or Chinese, about 300 grams, cut into bite-size pieces
- 2-3 cloves2-3 cloves2-3 cloves Garlic, minced
- 2 tsp2 tsp2 tsp Ginger Root, minced
- 4 oz4 oz4 oz Tofu, extra firm, drained and crumbled
- 222 Green Onion (Scallion), sliced
- 1 tsp1 tsp1 tsp Sesame Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix sauce ingredients together until well combined and cornstarch dissolves.
- Heat 1½ tbsp of oil in a wok or deep pan over medium high heat. Add eggplant in a singe layer and fry until soft, turning occasionally to char the flesh. Transfer eggplant to a plate.
- Add remaining ½ tbsp of oil to the wok. Add garlic and ginger and fry until fragrant, 30-60 seconds. Then add crumbled tofu and cook, stirring occasionally, until lightly browned.
- Add the eggplant back to the wok. Stir the sauce again and pour into the wok. Toss so everything is well coated and turn off the heat once the sauce has thickened.
- Stir in green onions and sesame oil.
Notes
You can make your own vegetarian oyster sauce with my recipe using dried shiitake mushrooms.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Nut Free Pescetarian Plant Based Side Dishes Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 180 |
Fat: | 13 g |
Carbohydrates: | 9 g |
Protein: | 5 g |
Cholesterol: | 0 g |
Sodium: | 901 mg |
Fiber: | 1 g |
Sugars: | 4 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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