Gluten-free Brown Rice Peanut Butter Crispy Treats
A healthy twist on rice crispy treats with crispy brown rice cereal, creamy peanut butter and honey. No marshmallows needed for these Valentine’s Day rice crispy treats.
Ingredients
- 0.75 cup0.75 cup0.75 cup Creamy Peanut Butter
- 3 Tbsp3 Tbsp3 Tbsp Coconut Oil
- 0.333 cup0.333 cup0.333 cup Honey
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 4.5 cups4.5 cups4.5 cups Brown Rice Crisps
- 1 oz1 oz1 oz Dark Chocolate, melted (optional)
- 3 tsp3 tsp3 tsp Freeze Dried Raspberries, crushed (optional)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Grease an 8×8 pan and line with parchment paper.
- In a large bowl whisk together the peanut butter, coconut oil, honey, vanilla and salt. Stir in crispy brown rice cereal and pour into 8×8 pan.
- Press the brown rice crispy cereal mixture into the pan and try to pack it down firmly.
- Let set in refrigerator for a minimum of 30 minutes and up to 24 hours.
- Remove from the refrigerator and cut into heart shapes with a cookie cutter or just cut into squares.
- Top with melted chocolate and crushed freeze-dried raspberry, if using.
- Store in an airtight container in the refrigerator.
Notes
Peanut butter varies a lot by brand. If mixture seems too dry after mixing you can add a little more peanut butter. // These work best if kept in the refrigerator. Once they get to warm, they will start to fall apart. I would recommend pulling them out of the refrigerator about 5 minutes before you are ready to eat them. You also can eat them cold. That is how I prefer them. // If you decided to cut yours in to shapes you will need to do it immediately after you remove it from the refrigerator so they don’t fall apart while cutting them.
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About This Recipe
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Dairy Free Egg Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 261 |
Fat: | 15 g |
Carbohydrates: | 30 g |
Protein: | 6 g |
Cholesterol: | 0 g |
Sodium: | 258 mg |
Fiber: | 1 g |
Sugars: | 11 g |
Calculated per serving. |
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