Gluten-Free Pumpkin Mug Cake
Forget the PSL, this Pumpkin Mug Cake is the perfect fall treat when you want to enjoy something festive, that will be ready in a flash. The perfect single-serve treat!
Ingredients
- 1 whole1 whole1 whole Egg
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil, melted and cooled slightly
- 1/2 tsp1/2 tsp1/2 tsp Pure Vanilla Extract
- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Purée
- 2 Tbsp2 Tbsp2 Tbsp Almond Flour
- 1 Tbsp1 Tbsp1 Tbsp Cassava Flour
- 2 Tbsp2 Tbsp2 Tbsp Maple Sugar
- 1/2 tsp1/2 tsp1/2 tsp Baking Powder
- 1/8 tsp1/8 tsp1/8 tsp Himalayan Pink Salt
- 1 tsp1 tsp1 tsp Pumpkin Pie Spice
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small mixing bowl, whisk together the egg, coconut oil, vanilla extract, and pumpkin puree.
- Add in the almond flour, cassava flour, maple sugar, baking powder, pinch of salt, and Pumpkin Pie Spice. Whisk again, until you have a smooth batter.
- Pour the batter into a standard size mug, and microwave for 90 seconds.
- Remove from the microwave and allow to cool slightly.
- Top with whipped cream if desired, and a sprinkle of Cinnamon Sugar Cookie.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Cakes Dairy Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Shellfish Free VegetarianThis is our estimate based on online research. | |
Calories: | 260 |
Fat: | 16 g |
Carbohydrates: | 30 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 532 mg |
Fiber: | 2 g |
Sugars: | 2 g |
Calculated for total recipe. |
Recommended for You
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.