Grain-Free Everything Bagels
These Grain-free Everything Bagels are oven-baked and do not require rising or boiling. They are gluten-free, dairy-free, and nut-free!
Ingredients
- 3 Tbsp3 Tbsp3 Tbsp Water
- .333 cup.333 cup.333 cup Coconut Milk
- 4 Tbsp4 Tbsp4 Tbsp Coconut Oil
- pinch pinch pinch Salt
- .75 cup.75 cup.75 cup Tapioca Starch
- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour
- 222 Eggs
- 111 Egg Yolk, mixed with 1 tsp water (for egg wash)
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Everything Bagel Seasoning (Noble Made)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 425 degrees F. Line a baking tray with parchment paper and set it aside.
- In a small bowl, mix together the tapioca starch and coconut flour, and set aside.
- In a saucepan over medium heat, add the water, coconut milk, coconut oil, and salt. Bring to a boil. Once boiling, add the tapioca starch and coconut flour and stir vigorously until a ball of dough forms. Do not worry about the dough sticking to the pan slightly.
- Transfer the dough to a stand mixer fitted with the paddle attachment. Gently beat the dough for about one minute to release some steam.
- Add one egg at a time to the mixing bowl and allow it to completely mix before adding another. Once all the eggs have been added and the dough is mixed and still slightly lumpy and sticky, scrape out and place in a piping bag.
- Cut about 1/2 an inch of the piping bag if using a disposable bag. Pipe a circle on the parchment paper making sure to make one long line and not multiple balls or dots. For the bagels to rise properly, the bagel dough needs to be squeezed in one continuous squeeze. Continue with all the remaining dough. You should end up with 8-9 bagels.
- Once all the dough has been used, create an egg wash with an egg yolk and 1 tsp of water mixed together. Gently brush the bagels with a pastry brush or with your fingers. Sprinkle with Everything Bagel Seasoning or another bagel seasoning.
- Place the bagels in the oven for 15 minutes. Once 15 minutes has passed and the bagels have risen, lower the oven temperature to 325 degrees F for 45 minutes. The bagels will start to brown slightly and dry out.
- Once the bagels have baked for 45 minutes, remove them from the oven and allow them to cool completely before slicing and enjoying.
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About This Recipe
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Breakfast Dairy Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 108 |
Fat: | 8 g |
Carbohydrates: | 7 g |
Protein: | 1 g |
Cholesterol: | 20 g |
Sodium: | 75 mg |
Fiber: | 1 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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