Green Bean Almondine
Green Bean Almondine is a classic, French side dish that comes together in just 15 min. This Whole30 version requires minimum effort & yields maximum reward.
PREP TIME
5 minutes
COOK TIME
12 minutes
INGREDIENTS
9
Serves: 4
Ingredients
- 400 grams400 grams400 grams Green Beans, rinsed, flat ends trimmed
- 111 Shallot, small, finely sliced
- 3 cloves3 cloves3 cloves Garlic, finely sliced
- .25 cup.25 cup.25 cup Slivered Almonds (Blanched), blanch, can substitute sliced almonds
- .5 tsp.5 tsp.5 tsp Chili Flakes, optional
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
- Kosher Salt, to taste
- Sea Salt, flaky, such as Maldon - for finishing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Fill 12" sauté pan or frying pan with water. Bring to a rapid boil, season with a heavy pinch of kosher salt, and add green beans. Blanch green beans 2-3 minutes or until slightly softened. Immediately transfer cooked green beans to a bowl of ice water to stop the cooking process and set the dark green colour.
- Drain ice water and dry green beans thoroughly. Tip: a salad spinner works perfectly here. Set dried green beans aside.
- Drain the pan used to blanch the green beans and return to the stovetop. Lower heat to med-low and add EVOO, shallots and garlic. Gently sauté until golden (approx. 6 min).
- Add almonds and chili flakes. Toss to coat and cook an additional 1-2 minutes.
- Add drained green beans and toss to coat. Cook 2-3 minutes or until green beans are warmed through.
- Turn off heat, add lemon juice and toss everything to coat.
- Transfer to serving platter and finish with flakey sea salt. Serve immediately.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Paleo Pescetarian Plant Based Shellfish Free Side Dishes Specific Carbohydrate Diet Sugar Free Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 108 |
| Fat: | 11 g |
| Carbohydrates: | 4 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 2 g |
| Sugars: | 2 g |
| Calculated per serving. | |
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