Green Chili Frittata
I enjoy green chilis and they are one of my love languages! This stems from a lifelong enjoyment of my mom’s GREEN CHILI BURRITOS and this dish brings some of the best flavors from that meal and combines them with eggy goodness in a tasty breakfast dish. It also makes for a tasty “brinner” as well, because why limit this kind of goodness to only one meal!
Ingredients
- 12 whole12 whole12 whole Eggs
- .25 cup.25 cup.25 cup Sour Cream, can sub dairy free as needed
- .25 cup.25 cup.25 cup FS Organic Cultured Ghee - Spring Sunrise, melted, cooled slightly
- 8 oz8 oz8 oz Green Chilies, diced, canned
- 1 tsp1 tsp1 tsp Real Salt - Redmond
- 1 tsp1 tsp1 tsp Cumin, Ground
- .5 tsp.5 tsp.5 tsp Garlic Powder
- .5 tsp.5 tsp.5 tsp Onion Powder
- .25 tsp.25 tsp.25 tsp Chipotle Powder, optional
- 1 Tbsp1 Tbsp1 Tbsp Cilantro, roughly chopped
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 2 cups2 cups2 cups Potatoes, Russet, peeled, and cut into ½ “ cubes
- 1 cup1 cup1 cup Vidalia Onion, diced
- .5 cup.5 cup.5 cup Red Bell Pepper, diced
- .5 cup.5 cup.5 cup Green Onion (Scallion), thinly sliced
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 400°F.
- In a large mixing bowl, whisk together the eggs, sour cream, ghee, salt, green chilies, cumin, onion, garlic, chipotle and two-thirds of the chopped cilantro. Whisk well to ensure all the eggs are fully combined and set aside.
- Heat up a 10” cast iron skillet (or other nonstick, oven safe skillet) and add the avocado oil. Add diced potatoes and toss to coat. Let them saute, stirring occasionally until most of them have a nice golden color. Add the onion, bell pepper and green onion stirring to mix well. Saute until onions and bell peppers are soft. Remove from heat.
- Re-whisk egg mixture then pour over ingredients in the hot pan, stirring slightly. Place in the oven and bake for 15-17 minutes or until firm and the center is no longer jiggly.
- Remove from the oven and let cool slightly then garnish with remaining chopped cilantro and other toppings as desired, then slice and serve!
Notes
Garnish with your favorite toppings like sliced avocado, green onions, sliced radishes, olives or your favorite salsa!
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Entrées Gluten Free Grain Free Nut Free Other Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 196 |
Fat: | 13 g |
Carbohydrates: | 19 g |
Protein: | 2 g |
Cholesterol: | 31 g |
Sodium: | 454 mg |
Fiber: | 3 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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